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Tuesday
, October 9 • 8:30am - 9:45am
Bend and Breathe with Tiffany
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Yoga is all about linking your breath and movement. Come and enjoy a beginner friendly Hatha Flow style yoga class, practice mindfulness, and most importantly, self care! Please wear clothes you can move in, and bring a yoga mat.
Speakers
Tiffany Asha
Art & Photography, Be Awesome!
I teach photography and art at Cedar Park High School. I am also a yoga teacher!
Tuesday October 9, 2018 8:30am - 9:45am CDT
B202: Comp Gym
Health/Wellness/Safety
,
Beginning
Target Audiences
All Employees
,
Health/PE/Athletics
Attendees (201)
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